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When Blue is Neutral

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What Feminine Part of Yourself Did You Have to Destroy?

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  • What Feminine Part of Yourself Did You Have to Destroy?
  • Share Your Reflection
  • What Others Have Said

What Feminine Part of Yourself Did You Have to Destroy?

Whether it's on the playground, during extracurriculars, on TV, or at home, femmephobic messages saturate the lives of children and parents.

Author and poet Alok Vaid-Menon (2017) asks us to consider a powerful question:

"What feminine part of yourself did you have to destroy in order to survive in this world?"

This question invites us to think about how femmephobia doesn't just affect what children do — it shapes who they become. From early childhood, many of us learn to minimize, suppress, or abandon parts of ourselves that are coded as feminine in order to fit in, be taken seriously, or feel safe.

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This isn't just about boys being told not to cry or wear pink. It's about all of us — regardless of gender — learning that the feminine parts of who we are are somehow less valuable, less worthy of respect, and less deserving of space.

Thinking about a child in your life — or about your own childhood — consider the following prompts:

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Activity: What Did You Have to Destroy?

What part of your child's feminine self have they had to minimize, suppress, or destroy in order to fit in, be accepted, or be seen as "equal" — with peers, at home, or in society?

  • What feminine traits or interests were discouraged?
  • What did your child learn about what was "acceptable" for their gender?
  • How did these experiences shape who they are today?
  • What about you — what feminine parts of yourself did you have to let go of?
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Ready to share your reflection? Click the toggle below to open the form and add your story to our community collection — then scroll to See What Others Shared at the bottom of this page to read what others reflected on.

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Share Your Reflection

Share Your Story: What Feminine Part Did You Have to Destroy?

What part of your child's feminine self — or your own — has had to be minimized, suppressed, or destroyed in order to fit in? Share your story below.

What part of your/your child's feminine self was minimized or destroyed?*

Think about feminine traits or interests that were discouraged, suppressed, or given up in order to fit in, be accepted, or be seen as 'equal.'

How did these experiences shape who they are today?

What feminine parts of yourself did you have to let go of?

Confirm your submission*

I confirm that by submitting this form I agree to my examples being anonymously shared to this public website.

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What Others Have Said

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Word Cloud: What Feminine Parts of Yourself Did You Have to Destroy?

Here's what workshop participants shared when asked Alok Vaid-Menon's powerful question. The larger the word, the more frequently it was mentioned.

Word cloud of workshop responses.
Word cloud of workshop responses.

Community Reflections

Word Cloud Examples
What Feminine Part of Yourself Did You Have to Destroy?

These examples came from an in-person workshop where participants were asked what feminine part of themselves they had given up or destroyed in order to make life more comfortable or easier to navigate.

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  • Sensitivity
  • Having fun with clothes
  • Showing disappointment
  • Tearing Up
  • Full spectrum of Emotions
  • Expressions of Love
  • Ebullience
  • More Self Expression
  • Love of hair ribbons
  • Push up bras
  • Interest in Makeup Artistry
  • Form-Fitting Clothing
  • Being Excited
  • Humour
  • Giggling
  • Tight Clothes
  • Vulnerability
  • Parenting Roles
  • Emotions
  • Giddiness
More Workshop Examples
What Feminine Part of Yourself Did You Have to Destroy?

Past examples given in workshops to the question of how people would answer Alok’s question: “What feminine part of yourself did you have to destroy in order to survive in this world?”

  • Stopped wearing pink
  • My thoughts
  • Makeup
  • My voice
  • Emotional fragility
  • Being dependent on others
  • Delicacy
  • Weakness
  • Flowers
  • Clothing
  • Sexuality
  • Intelligence
  • Innocence
  • Exclamation marks
  • Softness
  • Liking ‘girly’ things
  • Presenting femininely
  • Talking
  • Ignoring instincts
  • My opinions
  • Sensitivity
  • Emotions
  • Shower routine
  • Personal Care and Hygiene