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Introduction

Welcome & How to Use the Workbook

Hopes & Dreams

Congratulations, It's a...

Girl Toys vs. Boy Toys

Socializing Agents

Binary Thinking

Time Out for Terminology

Locating Ourselves

Let's Play A Game

Let's Play Dress Up

Gender Binary vs. Gender Tapestry

Gender Neutral Parenting (Part 1)

Femmephobia

Looking Closer at Toxic Masculinity

Let's Think About Femininity

Feminine Stereotypes

Locating Our Beliefs

Situating Our Beliefs

Rules About Femininity

Femmephobia on the Playground

Tomboys, Girly Girls..

I'm Not Like Other Girls

Killing Barbie

Femmephobia & Sports

Femmephobia in the Media

Femmephobia in the Family

What Feminine Part of Yourself...

Benefits of Femininity?

When Blue is Neutral

Gender Neutral Parenting (Part 2)

Femme-Conscious Parenting

When Femininity Feels Impractical

The Hidden Message

Practicing Femme-Conscious Parenting

Stopping Femmephobia

Imagining Femme-Positive Futures

Evaluation Survey

Glossary

Benefits of Femininity?
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Benefits of Femininity?

Content
Glossary

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Quick Links
  • The Research Says…
  • So Why the Distrust of Princess Culture?
  • The Good News: Princesses Are Changing
  • Share How You Learned Femininity Was "Lesser Than"
  • See What Others Said
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Despite the bad reputation associated with femininity and concepts like Princess Culture, research demonstrates positive effects on boys and girls!

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Princess Culture refers to "children's engagement [or obsession] with movies, clothes, toys, and pretend-play focused on princesses and princess stories" (Hoskin and Serafini, 2023, p. 300).

The Research Says…

Addressing femmephobia in sports can have a positive effect on the self-esteem of youth of all genders and sexualities (Wernick et al., 2023).

Similarly, engaging in Princess Culture can be beneficial for children of all genders (Coyne et al., 2021). Princess culture has a long-lasting positive impact on girls' body image and self-esteem and reduces "toxic masculinity" in boys.

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Princess culture is also associated with more progressive views of gender, including gender equality in education, relationships, and careers, and being more supportive of emotional expressions for all genders (Coyne et al., 2021).

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Learn more:

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Do you have any other examples you would like to share with us?

So Why the Distrust of Princess Culture?

So why is there so much dislike, hatred, and trivialization of childhood femininity and girly things? There is clearly value in femininity!

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While not rooted in hatred or trivialization, one reason for the distrust of Princess Culture is the long history of femininity and Princess Culture being used to keep girls and women in line and abiding by the "rules" of femininity.

Often, princesses are portrayed as pretty and passive, doll-like creatures in need of Prince Charming to save them. Think of Snow White or Sleeping Beauty who, while sleeping, passively wait to be saved by a (non-consensual!) first kiss from Prince Charming. Not exactly a great message to send girls or boys!

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Likewise, Ariel in The Little Mermaid gives up her voice (and by extension her opinions, talent, and personality) to be with the man she saw from afar. Princess Culture can idolize a certain type of femininity — a certain type of whiteness, heterosexuality, and cisnormativity (see glossary). We call this type of femininity patriarchal femininity.

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Patriarchal femininity refers to society's "ideal" version of femininity — a type of femininity that follows the "rules" and "norms" of WHO can be feminine and "HOW."

Patriarchal femininity says that femininity only belongs to White, heterosexual, cisgender, able-bodied women who are passive, thin but curvy, sexually available but not sexually desirous, and who accept being seen as "lesser" — to name a few characteristics! And, of course, patriarchal femininity sees femininity as being done exclusively for men's attention (and that's partly why people react so negatively to femininity in men).

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Femmephobia helps patriarchal femininity to achieve its goal of femininity ONLY existing as this "ideal" version. Through femmephobia, femininity that DOESN'T follow the rules of patriarchal femininity is mocked, ridiculed, and excluded.

The Good News: Princesses Are Changing

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In sum, for a very long time, Princess Culture was used as a tool to maintain patriarchal femininity. We have good reason to be suspicious of Princess Culture and the messages it sends. Yet, many contemporary princesses have changed.

While progress has been slow and remains imperfect, we now see princesses who save themselves, who are strong, brave, goal-oriented, and not in need of a man to rescue them. What's more, they are all of these things while being feminine — a contradiction to what the gender binary teaches us femininity means.

That leaves us in a bit of a bind, doesn't it? How can parents juggle the tensions between avoiding patriarchal femininity while also avoiding sending femmephobic messages to children?

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One way is to encourage femininity and masculinity equally, while also teaching children to question femininity and masculinity equally. These are lifelong lessons and ongoing conversations that will lay the foundation for your child to weave their own unique gender tapestry. Give your children the tools to play, explore, express, and think — teaching them how to think, not what to think!

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Activity: Messages About Femininity in Childhood

Thinking back to the messages you were exposed to in childhood, how did you learn that femininity was "lesser than" masculinity?

  • Can you share some of those messages, including who they were from, how they were communicated, and how you felt afterwards?
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Activity: Reflecting on Your Children's Experiences

What was it like to think back to your childhood and messages about femininity and masculinity?

  • When you think about the children in your life experiencing similar things, what happens for you?
  • What feelings come up?
  • What, if anything, would you like to do differently?
Illustration of person looking at art/painting — purple and yellow, reflective pose
Illustration of person looking at art/painting — purple and yellow, reflective pose
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Ready to share your story? Click the toggle below to open the form and add your example to our community collection — then scroll to See What Others Said at the bottom of this page to read what others shared.

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Share How You Learned Femininity Was "Lesser Than"

Share Your Story: Learning That Femininity Was 'Lesser Than'

How did you learn — through messages from family, school, media, or peers — that femininity was less valued than masculinity? Share your story or example below.

How did you learn that femininity was 'lesser than' masculinity?*

Think about the messages you received in childhood — who they were from, how they were communicated, and how you felt.

What was it like to reflect on this?

When you think about the children in your life experiencing similar things, what comes up for you?

Confirm your submission*

I confirm that by submitting this form I agree to my examples being anonymously shared to this public website.

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See What Others Said

“That’s Not Ladylike”: Everyday Lessons in Femmephobia
“That’s Not Ladylike”: Everyday Lessons in Femmephobia

"don't get dirty you are going to ruin your dress' while boys played in the mud: "that is not lady like" when doing something boys were known to do: watching movies where a man had to save a weak and fragile woman: growing up in the catholic church the girls were told that abstiance was their responsibility and the boys never really had the same message: in early middle school- high school ideas of men with many exual partners being manly but girls with the same were less valuable: women being given away by their fathers (women are property of men before and after marriage in this view)

it makes me sad that we push this so early and so often. we are obsessed with binaries and patriarchal systems are hidden in everyday life

Learning Example 2
Learning Example 2

In school, boys who chose home ec were mocked. I chose shop — not because I wanted to, but because I didn't want to be seen as feminine. I loved cooking and had no interest in woodworking. I gave up something I genuinely loved because of what it would mean about me.

It makes me sad that I was already doing image management at 13. I think about the children in my life and I want them to feel freer than I did.

Learning Example 1
Learning Example 1

My dad referred to anything emotional or gentle as 'soft.' He'd say 'don't be so sensitive' when I cried. Nobody said it directly, but the message was constant: having feelings — something I now associate with femininity — made you weak.

When I think about my kids receiving these same messages, I feel a kind of protective anger I didn't have for myself. I still catch myself using the same language my dad used, and I'm working on that.

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© We Are Family, 2026

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📚 Book Navigation
‣

👋 Welcome

  • 👋Introduction
  • 👋Welcome & How to Use This Workbook
  • 🌟Hopes & Dreams
‣

🎀 Gender & Socialization

  • 🎀Congratulations, It's a...
  • 🎀Girl Toys vs. Boy Toys
  • 🎀Socializing Agents and the Gender Binary
  • 🎀Binary Thinking
  • 🎀Time Out for Terminology
  • 🎀Locating Ourselves
  • 🎀Let's Play a Game
  • 🎀Let's Play Dress Up
  • 🎀Gender Binary versus Gender Tapestry
  • 🎀Gender Neutral Parenting (Part 1)
‣

🔍 Femmephobia 101

  • 🔍Femmephobia
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🪞 Reflecting on Femininity

  • 🪞Looking Closer at Toxic Masculinity
  • 🪞Let's Think About Femininity
  • 🪞Feminine Stereotypes
  • 🪞Locating Our Beliefs
  • 🪞Situating Our Beliefs
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💭 Femininity Myths

  • 💭Stories We're Told — Rules About Femininity
  • 💭Femmephobia on the Playground
  • 💭Tomboys, Girly Girls...
  • 💭I'm Not Like Other Girls
  • 💭Killing Barbie
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🌍 Femmephobia Across Contexts

  • 🌍Femmephobia, Athleticism and Sports
  • 🌍Femmephobia in the Media
  • 🌍Femmephobia in the Family
  • 🌍What Feminine Part of Yourself Did You Have to Destroy?
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🌱 Benefits & Gender-Neutral Parenting

  • 🌱Benefits of Femininity?
  • 🌱When Blue is Neutral But Pink is Not
  • 🌱Gender Neutral Parenting (Part 2)
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💜 Femme-Conscious Parenting

  • 💜Femme-Conscious Parenting
  • 💜When Femininity Feels Impractical
  • 💜The Hidden Message
  • 💜Practicing Femme-Conscious Parenting Every Day
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🛑 Stopping Femmephobia

  • 🛑Stopping Femmephobia
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🌟 Closing

  • 🌟Imagining Femme-Positive Futures
  • 🌟Please Complete Our Evaluation Survey
‣

📖 Glossary 📖

  • 📖Glossary
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